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Beet & sauerkraut salad with sunflower seeds

Dinner · ~460 kcal · Spring · Summer · Fall
LeafyFermented

Ingredients

From the garden
From the pantry

Nutrient profile

Whole-food contribution per serving (relative points, not RDA percentages).
Amino acids
Histidine2
Isoleucine3
Leucine3
Lysine4
Methionine2
Phenylalanine3
Threonine2
Tryptophan1
Valine4
Micronutrients
Vitamin A2
Vitamin C6
Vitamin E4
Vitamin K7
Folate5
Iron2
Magnesium4
Zinc2
Selenium1
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