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Sauerkraut fried rice with lion's mane
Dinner · ~520 kcal · Spring · Summer · Fall · Winter
Mushroom
Fermented
Ingredients
From the garden
1 cup
sauerkraut
1 cluster
lion's mane
2 cloves
garlic
1/2
onion
From the pantry
2 cups cooked
rice
2
eggs
1 tbsp
olive oil
Nutrient profile
Whole-food contribution per serving (relative points, not RDA percentages).
Amino acids
Histidine
3
Isoleucine
4
Leucine
4
Lysine
4
Methionine
4
Phenylalanine
4
Threonine
4
Tryptophan
3
Valine
4
Micronutrients
Vitamin A
1
Vitamin C
3
Vitamin D
1
Vitamin E
1
Vitamin K
2
Vitamin B12
2
Selenium
1
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