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Saffron rice with lion's mane & sauerkraut
Dinner · ~500 kcal · Fall · Winter
Mushroom
Fermented
Ingredients
From the garden
pinch
saffron
1 cluster
lion's mane
1
onion
1/3 cup
sauerkraut
From the pantry
1 cup
rice
2
eggs
2 tbsp
olive oil
Nutrient profile
Whole-food contribution per serving (relative points, not RDA percentages).
Amino acids
Histidine
3
Isoleucine
4
Leucine
4
Lysine
4
Methionine
4
Phenylalanine
4
Threonine
4
Tryptophan
3
Valine
4
Micronutrients
Vitamin A
1
Vitamin C
3
Vitamin D
1
Vitamin E
1
Vitamin K
2
Vitamin B12
2
Selenium
1
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