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Sweet potato & egg hash
Breakfast · ~340 kcal · Summer · Fall · Winter · Batch-friendly
Ingredients
From the garden
2
sweet potato
1
onion
1
bell pepper
From the pantry
6
eggs
2 tbsp
olive oil
Nutrient profile
Whole-food contribution per serving (relative points, not RDA percentages).
Amino acids
Histidine
2
Isoleucine
2
Leucine
2
Lysine
2
Methionine
2
Phenylalanine
2
Threonine
2
Tryptophan
2
Valine
2
Micronutrients
Vitamin A
5
Vitamin C
5
Vitamin D
1
Vitamin E
1
Vitamin B12
2
Magnesium
1
Selenium
1
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